Emotional Wellbeing Sessions (5-7yrs)

Service Description

Calm, Confident & Connected Child! Fun, interactive and calming sessions designed to help children feel good about themselves and the world around them. Our sessions follow a familiar, reassuring routine: Stories – inspiring stories that encourage kindness, confidence and positive thinking Movement – fun activities to help children release energy and feel comfortable in their bodies Songs – joyful music and singing to encourage connection and self-expression Relaxation – simple breathing, mindfulness and relaxation techniques children can use whenever they need them Affirmation Fun – playful positive affirmations to help build self-belief and confidence We aim to introduce children to an early wellbeing routine that can stay with them for life, giving them simple tools to feel calm, confident and connected. Our sessions also provide children with a much-needed break from the pressures of school life, homework and everyday stresses. They can be particularly valuable for children who feel anxious, are struggling with friendships or bullying, or simply want to build confidence, positive connections and new friendships. Through stories, movement, music, relaxation and positive affirmations, children can learn that looking after their wellbeing can be fun, empowering and something they can carry with them every day. (STARTING WEDNESDAY 16th SEPTEMBER LIMITED SPACES)