WELCOME TO THE A.A.A SOLUTIONS VILLAGE!
Is your child struggling with: Anxiety, Stress, Bullying, Anger, Low self-esteem, Low Confidence, Negative self-image, Negative self-talk, Mood swings, Disconnection, Too much screen time, Too much Social Media, Difficult Friendships, Difficulty Making Friends, Stressful school life.
Here You will find A.A.A specialised guides and support for Programs, Courses, Resources, Activities and Affirmations for specific problems.
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MY A.A.A FRAMEWORK EXPLAINED!
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The Teeno and Co A.A.A wellbeing program uses a simple 3-step framework of actions to help children access positive learning and messages that help them feel good about themselves.
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1. Adventure includes stories, meditations, songs or soundtracks which transport children to the magical Esteem Island where they can learn social emotional concepts with friendly characters. Adventure stories cater for different learning styles for example stories are available in audio, reading and visual formats!
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2. Affirmations are powerful words and phrases children learn and repeat on a regular basis until it sinks into thier subconscious mind. If done often enough, they actually start to feel and become the words they have been repeating. THE MOST POWERFUL TIMES TO SAY AFFIRMATIONS ARE JUST BEFORE YOU SLEEP OR JUST AFTER YOU WAKE UP!
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3. Activities are interactive actions and practices children can take part in which reinforce the positive messages and learning from the Adventures and Affirmations. They have been designed to help introduce more positive conversations inside the mind.
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*I reccommend following these programs for at least 21 days before you start to notice any changes and mindset shifts*
Anxiety
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Adventure: Bamboo forest instrumental
Affirmations: I AM CALM, I AM GROUNDED.
I know who I am and I know why I am here.
Activities:
1. Feelings Journal (Daily Check-In)
2. Practice deep breathing with your child.
3. Sit in nature for at least 20 minutes a day
Put your child on the SELF-ESTEEM GEM QUEST COURSE
Download and use 25 natural ways to help your child's anxiety
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CORE MESSAGE: You have the power to feel better. Breathing can help you in so many ways. You are not alone. All is well. Be kind to yourself. Time for some self-love.
Bullying
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Adventure: Sami's Treasure
Affirmations: I love being me, I like myself, I like who I am
Activities:
1. Feelings check-in journal
2. Practice empowering phrases with your child
3. I love myself activity
4. Cloud of control activity
Put your child on the SELF-ESTEEM GEM QUEST COURSE
Watch this video and discuss with your child
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CORE MESSAGE: Nothing is wrong with you. They are unhappy with themselves. They do not know how to manage their own feelings so they try to pass them on to you. Do not believe their lies. You are worthy of respect. Physical hurting is not bullying, it is assault, seek help from trusted adults around you.
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Low Self-Esteem and Body Image Issues
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Adventure: Sami's Treasure
Affirmations: I love being me, I like myself, I like who I am and I like what I see. Using a mirror.
Activities:
1. Feelings check-in journal
2. Mirror work
3. I love myself activity
4. Foods to feed my calm
Put your child on the SELF-ESTEEM GEM QUEST COURSE
Watch this video and discuss with your child
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Loneliness and Social Isolation
Coming soon
Emotional Regulation Difficulties
(e.g., Anger, Frustration)
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Adventure: Story 'Teeno gets angry' Bamboo forest instrumental
Affirmations: I AM CALM, I AM GROUNDED
Activities:
1. Feelings Journal (Daily Check-In)
2. Practice deep breathing with your child.
3. Sit in nature for at least 20 minutes a day
Put your child on the SELF-ESTEEM GEM QUEST COURSE
Download and use Calm Down corner Kit​
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CORE MESSAGE: Anger is normal and fine, it is not a bad emotion. You have the power to choose what to do when feeling angry though. All it takes is a little pause, a deep breath in/out and you've got your power back!
Family-Related Stress
(e.g., Divorce, Financial Strain, Domestic Tensions)
Coming soon
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Disclaimer:
The resources and recommendations provided on this page — including courses, affirmation tools, and suggested reading — are intended to offer support and encouragement for children facing emotional challenges such as bullying.
These materials are not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.
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If your child is experiencing serious emotional distress or mental health concerns, please seek guidance from a qualified healthcare provider. While many families may find these tools helpful, individual results may vary, and outcomes cannot be guaranteed.
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Your child’s well-being is always the priority, and this page is here to complement, not replace, the care and support they may need from professionals.
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